About Me!
Who is behind Sport 'n Coach?
Hi,
I’m Élise, and I have been a yoga and pilates teacher and sports coach for over 10 years. I am based in the beautiful resort of Les Arcs, in the heart of the Alps.
Above all I love this area in which I am lucky enough to live.
All year round, come snow or sunshine, you can find me out in the mountains making the most of this wonderful natural playground. And whenever I can, I like to help others get out there too. To explore, exercise, reconnect with themselves and with nature.
I dedicate my time to helping others achieve their fitness and wellness goals, whatever those may be. I understand that everyone is unique and wants different results from their exercise regime. That’s why I don’t offer one-size-fits-all classes, but instead a range of multidisciplinary sessions in a range of locations to suit you, and your needs.
You can choose from group classes or private coaching in a variety of styles, ranging from simple fitness training to customised coaching for more intensive sports/physical activities such as preparation for the ski and snowboard season, or for races and competitions. And I will work around your schedule and availability.
I specialise in several different disciplines, which I believe compliment each other to create a perfect balance of relaxation and fitness. I offer:
- Running and trail running.
- Fitness classes – cardio, HIIT and muscle strengthening and conditioning.
- Pilates.
- Yoga – the yoga I teach is creative and dynamic, inspired by Vinyasa, more commonly known as Flow Yoga.
I also take pride in offering dynamic, fun and accessible classes to people of all ages and abilities. I offer classes specifically designed for future and young mothers, children, teenagers, adults and seniors. So, whatever your fitness level or experience I can tailor my classes to you!
There is someting for everyone, and for all tastes!
Clients often comment on the enthusiasm I bring to my classes and nothing makes me happier than hearing that. It’s important to be passionate about what you do and I am lucky enough to love what I do everyday. I‘d like nothing better than to share my fitness universe with you and help you in creating your own health and well-being bubble!
You can find me teaching indoors and out in the Bourg-Saint-Maurice and Les Arcs areas and in all the surrounding towns. If you’re wondering whether or not I work in your area just drop me a message to find out!
I am more than happy to answer any questions you have about me or my classes, so please don’t hesitate to get in touch! I’ll get back to you as soon as possible.
Élise Tandetnik x
Don't just take my word for it
see what my many happy, returning customers have to say
"I really enjoyed the session"
I really enjoyed the session, I found you jovial and attentive… I think it’s great to see motivated and passionate people!
"Bravo Elise"
Élise is very friendly and made us work hard while keeping it fun! A must-do! Bravo and thank you Élise for your professionalism and your communicative energy!
"What A Joy"
Thank you again for this timeless weekend that awakened me to many beautiful things. What a joy.